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Empower (Core)

$0.00

Perfect for women ready to reconnect with their bodies, realign their mindset, and begin meaningful, sustainable change—supported by accountability and community.

Perfect for women ready to reconnect with their bodies, realign their mindset, and begin meaningful, sustainable change—supported by accountability and community.

Duration: 8 weeks

What’s Included:

Awaken Journey (Weeks 1-4)+Weeks 5-8 of Transformational Map

5. Process & Progress – Reset and create your Resilience and Reinvention Roadmap

6. Mirror, Mirror – Redefine self-image with daily compassion and embodiment rituals

7. The Ripple Effect – Watch inner shifts ripple into relationships and daily life

8. Living in Alignment – Align rituals with core values using your Lifestyle Compass

Additional Resources:

Weekly video/audio lessons

2 group Zoom calls with Dr. Jenn (coaching + Q&A)

Guest interview (storytelling + expert perspective)

Journaling prompts & practices