Welcome to Your Next Chapter.
Midlife isn’t a crisis—it’s an invitation.
Take a breath. You’re exactly where you need to be.
Zen life. Bold vibes. Real change.
Who I Am
I’m Dr. Jenn—aka Dr Zen Jenn—a Reinvention Strategist with three decades of professional experience as a licensed clinical psychologist.
After years of personal struggles—body battles, loss, and the exhaustion of juggling life’s demands—I turned my messy midlife into a bold new chapter. I discovered that midlife isn’t a crisis at all—it’s an invitation.
From that discovery came Balanced Buddha: a transformational reinvention program that blends professional insight with personal growth (and plenty of laughs at my own missteps).
Today, I help women reclaim clarity, courage, and unapologetic freedom so they can design a life that feels authentically their own.
Explore what I offer
Perfect for women seeking a taste of transformation—clarity and self-connection—before committing to the full journey. Ideal for busy lives or anyone curious about the Balanced Buddha approach.
Perfect for women ready to reconnect with their bodies, realign their mindset, and begin meaningful, sustainable change—supported by accountability and community.
Perfect for women ready for the full transformation—a 360° reinvention of body, mindset, and soul—with personalized support every step of the way.